How to Increase Health and Grow Younger

We create better health through better behavior.  As long as we live, opportunity remains.

Most of us know where we could make healthier choices.  We can also learn more.  When we act on positive knowledge, we feel better and attract what we want more easily.

Our mood and level of energy help us determine the right path.  For more feedback, we can monitor our skin, hair, and nails.  They show decline and improvement faster than any other bodily system.

Next, we can notice our strength increasing, then excess clearing from our bodies.

As long as we improve, we remain on the right path.